50 Daily Habits of Naturally Thin People

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Source: precisionfitpb.com

Source: precisionfitpb.com

50. Work Out When You Wake up: Burn 10 Calories

As soon as your eyes open, sit up slowly without the use of your hands.

Source: rolewicz.pl

Source: rolewicz.pl

Stretch your legs out, lean forward until you feel a gentle stretch in your back and your hamstrings. Hold that position; then, use your abs to lower yourself flat. Rest. Do the same thing two more times. This will strengthen your core.

Disclaimer: Everythinghealthrelated.com does not advise on personal health and wellness. Nor does Everythinghealthrelated.com treat, cure or advise on any medical conditions or diseases. All posts are purely for informational purposes and/or entertainment. Always consult with your doctor when it comes to your personal health.

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