You already know that yoga is good for you — that’s why you practice it almost every day. It helps build your strength and flexibility, while at the same time providing you with a way to achieve inner peace in your hectic life.
But you’re getting bored with doing the same poses day in and day out. There’s about 84 basic yoga poses and over 1300 intermediate and advanced ones, but you’ve only been doing the same 10 or so. There’s only so much downward facing dog, warrior and triangle that you can do!
Feeling adventurous? We dare you to try one of these.
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